Cognitive Behavioural Therapy

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Do you struggle from mental health issues resulting in dysfunctional behaviour, thoughts and feelings? Do you find yourself giving into depression, anxiety and obsessive thoughts? Whether you are having difficulty managing your worries, anxiety...

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Our COVID-19 Protocols

As the ongoing pandemic worsens and Winnipeg is moved to red level on the pandemic response colour code, we are implementing extra precautions to protect our staff and clientele. It is a stressful and difficult time for everyone and, it is also...

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Senior-Friendly Autumn Activities

While we all enjoy the warm weather that summer brings, there’s no doubt that fall is the most favored season. In fact, 28% of Canadians say that fall is their favourite season, whereas 25 percent say summer is their favourite season. With the...

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Downsizing Item List

  A quick guide to give clients some expected and suggested items to bring when downsizing. Of course, every person and relocation is different, so we tailor the list specifically to the clients personal needs and desires.    KITCHEN...

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Fall Prevention

  You may have heard the statistic: that one in three people who are 65 years and older will fall every year. These falls can lead to an older adult getting hurt so badly that they lose their ability to live independently. Falls happen due...

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Richard Rosin – Funeral Director

Our friend and fellow member of the group Businesses and Organizations Supporting Seniors, Richard Rosin is a funeral director here in Winnipeg. Richard runs a blog on his website and it has tons of great information and resources! He posts...

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The Positives of Aging

Aging, it happens to everyone. The inevitably of getting older is an interesting concept to think about. Why do we age? Well that is the age old question. What is this process? and how do we accept it? Today’s culture has ingrained to our brains...

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